Your Mindset is the Key to Being a Good Golfer The golf season is beginning and you’re excited to get back on the course. You prepare your bag by filling it with tees and balls, towels, plenty of gatorade and a few protein bars. You arrive in a great mood, but it didn’t last long. […]
Fitness and Health
Fitness and health is important for living and long and healthy life. It’s especially important to eat healthy, stay mindful and have a regular fitness routine if you want to be at the top of your golf game. Check out Women’s Golf Content fitness archives.
Eat Healthy Snacks to Play Better! Do you want to play a great round feeling energized and focused? Eating healthy snacks is so important because it helps fuel our body to keep us at peak performance on course. Stay away from sugary foods if you want to avoid the crash that comes with it. Replace […]
7 Benefits to Anti-Gravity Yoga You’ve probably participated in classes for yoga, pilates and dance, but many people don’t know about Anti-Gravity yoga and how it incorporates all three of these elements. With the use of a hammock, this form of yoga allows you to perform various poses that may be difficult to do on the […]
GymShark’s Flex Leggings and Sports Bra is Perfect for the Golf Range Gymshark is a fitness apparel and accessories brand, manufacturer & online retailer based in the United Kingdom, supported by over 3 million highly engaged customers in 131 countries. Created in 2012 by teenager Ben Francis and a group of his high-school friends, Gymshark […]
Improve Your Strength and Swing Getting abs isn’t easy, but it’s soo worth it! Core work has many benefits: It improves posture and athletic performance, curbs lower-bck pain, and helps with your heart and digestive system. In other words, challenging your core is a necessity, especially when it comes to improving your golf swing, stance […]
NOBULL Women’s Shoes Review NOBULL is the new kid on the functional fitness apparel block. They are a start-up brand from Boston that has created a full line of sneakers, clothing, and accessories, all of which are emblazoned with its name-slash-slogan, “NoBull.” NOBULL women’s shoes are perfect for the fitness lovers that are looking for functional […]